Terms & conditions

Last updated: October 2026 — the Arabic version above is the main version.

1. What the app is

OSRHQ GYM is a workout logging and progress tool; its form tips are general fitness information. It is not medical advice and does not replace a coach or doctor. Consult a professional before starting a programme and stop if you feel pain or dizziness. You are responsible for your safety while training.

2. Your account

Keep your password secret; you are responsible for activity on your account. You must be 13 or older; under 18 with a parent's or guardian's consent.

3. Your data

Your workouts and notes are yours. Download or delete them any time; see the privacy policy. In guest mode data lives only on your device and can be lost — create an account or download a backup.

4. Acceptable use

Don't abuse or try to disrupt the app, access other people's data, or scrape its content.

5. Intellectual property

The app's design, code, exercise-library texts and logo belong to Osama Alrashoud and may not be copied or republished without permission. Fonts are used under the SIL Open Font License.

6. Provided as is

The app is provided "as is"; we aim to keep it available but don't guarantee it is error-free or uninterrupted, and are not liable for damages from its use to the extent the law allows.

7. Changes

We may update the app or these terms and will change the date above. We may suspend accounts that break these terms.

8. Governing law

These terms are governed by the laws of the Kingdom of Saudi Arabia. Contact: osrhq.com contact form.